Tag Archives: Insomnia

Dr. Damergis interviewed for MN Monthly Article “Sleep Disorders Keep Americans Up All Night”

  Dr. John Damergis of Noran Clinic and Noran Sleep Centers was recently interviewed for a piece on new treatments for sleep disorders that have been coming about along with new research on causes and co-ooccurring conditions. You can read … Continue reading

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The Sleep Disorder Challenge

“Understanding one’s sleep disorder and getting proper treatment can be a truly life changing event.”     For a printable PDF, click here: The Sleep Disorder Challenge For more information on the Noran Clinic Sleep Center, visit us at http://www.noranclinic.com/sleepcenter/index.html

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Sleep Tips: Quiet your mind and get some sleep!

For many people, the hardest part about getting quality, restful sleep is just getting started.  You’re in bed, the lights are turned off, and now suddenly it seems your brain is turned ON.  In some cases, anxiety can play a role in racing … Continue reading

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