Dr. Friday Discusses Exercise and the Brain with Fox 9

 

In case you you missed it, Dr. Friday joined Fox 9 on Oct. 2nd to discuss the effects of exercise and the brain in light of a new study that recently came outExercise has both direct and indirect impacts on the brain, and regular exercise can help boost or maintain these benefits. To hear Dr. Friday explore the connection, watch the video above.

Here is the original study article from Frontiers in Aging Neuroscience Hippocampal and Cerebral Blood Flow After Exercise Cessation in Master Athletes

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